Chael Sonnen: Ground and Pound in Opponent’s Guard
UFC fighter Chael Sonnen demonstrates his ground-and-pound technique when in an opponent’s guard during a photo shoot for Black Belt magazine!
View ArticleChael Sonnen: Omo Plata Technique Demo
UFC fighter Chael Sonnen demonstrates the omo plata technique during a photo shoot for Black Belt magazine!
View ArticleChael Sonnen: Ankle Pick
UFC fighter Chael Sonnen demonstrates the ankle-pick technique during a photo shoot for Black Belt magazine!
View ArticleEvolving an MMA Fighter for Undisputed III
Scott Adkins, star of Undisputed III: Redemption, was featured in the February 2011 Black Belt issue’s cover story about what constitutes the 21st-century martial artist. He’s a student of judo, wushu,...
View ArticleTattoos and Training for MMA Film: Undisputed III
Scott Adkins, star of Undisputed III: Redemption, was featured in the February 2011 Black Belt issue’s cover story about what constitutes the 21st-century martial artist. He’s a student of judo, wushu,...
View ArticleGokor Chivichyan: Uchi Mata Technique in Grappling
If you don’t know Gokor, you’re not really into grappling. Disagree all you want, but you can’t dispute the fact that Gokor Chivichyan is the go-to guy for submissions, especially leg locks. He was...
View ArticleB.J. Penn’s First Brazilian Jiu-Jitsu Lesson
B.J. Penn is a friend of mine. I gave him his very first Brazilian jiu-jitsu lessons, and for a year we trained together two to three days a week. Whenever B.J. Penn tells the story of how he got...
View ArticleBoxing vs. MMA: Randy Couture Proves Mixed Martial Arts a Legit Sport Against...
They say no one has invented a time machine, but while watching the UFC 118 in Boston, I was hard-pressed to believe it. I say this because when that old question, “Can a boxer beat a mixed martial...
View ArticleWhat Do MMA, Pro Wrestling and Traditional Martial Arts Have in Common?
I had never seen anyone quite like Ken Shamrock, who at 6 feet 1 inch tall and 217 pounds handily dropped opponent after opponent in World Wrestling Entertainment (then World Wrestling Federation)...
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Learn 3 Grappling Techniques From UFC Star Chael Sonnen
Chael Sonnen isn’t your typical politician. For one, he actually answered our questions. But more important, the All-American wrestler from Oregon taught us some of the best tricks from his playbook....
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Learn UFC Champ Georges St-Pierre’s MMA Training Tactics
Even if you’re not a fan of the Ultimate Fighting Championship, by now you’ve probably heard about the ease with which Georges St-Pierre systematically dismantled opponents such as B.J. Penn at the UFC...
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